(And when I say diet, I mean way of eating, not going "on a diet" to lose weight. Though I do hope that will be a result from our change in "way of life".)
One of my biggest concerns is that I won't like the food. I grew up not eating many vegetables. My dad doesn't like vegetables. He is the second pickiest person I know (my sister is the first. Seriously, if it's not orange and it's not processed, she won't eat it). So, we ate what I like to call the holy quartet: corn, green beans, peas, and carrots. And lots and lots of potatoes, but anymore there seems to be a lot of confusion about whether potatoes are really a vegetable or a carb. If I was lucky, Mom would go out on a limb and make sweet potatoes (or yams) or broccoli and cauliflower with cheese for herself and me. But seriously, that was it. I didn't discover artichokes until much later, and most other vegetables I've had only a smattering of experience. So, what if I don't like all these vegetables?
Nick may not be any better. He hates onions and peppers (the foundation veggies for SO many vegetable dishes, especially onions). I once used onions for a soup I was making for a Bible study lunch, and he was grumpy the rest of the night because of the aroma (he'd say stench) of the onions cooking. It greatly saddens me not to be able to cook freely with these things. But, that is to say that Nick may not like the vegetables any more than I do.
I've been thinking about instituting a rule. It's pretty much this: try it three times before you decide you don't like it. During my walk this morning, I discussed with a friend how we may just have to learn to broaden our tastes; develop a taste, or at least a tolerance, for foods we otherwise thought we'd turn up our noses at. Or are tempted to turn our noses up because it is such an unfamiliar and pungent flavor, or an unfamiliar and in-your-face texture. If after three separate occasions (not counting leftovers, I'm thinking), you still don't like, well, alright, then. But we know from reading the baby cereal boxes that it can take anywhere up to eleven times to try to feed baby a food before baby will accept it. Are we the babies in this scenario? I think we are: because we are having to introduce ourselves to a wider range of plant-produced foods than we were as children. Oiye. Here goes.
Thanks for the smile on this one! My wife Melissa has worked hard to bring new foods of all types into our diet with mixed success. My kids are picky, but we are gently encouraging them to explore new tastes. Isaiah has even found "favorites" that I despise - mushrooms and shrimp. He even ordered a pizza once with those toppings. Man, that thing STUNK, but not as bad as the brussels sprouts and cabbage that I would never have touched as a kid but now find quite edible.
ReplyDeleteI suggest once a month or so buying a food you have never tried before (some are really expensive, but it's all in the name of education, so it's ok) and give it a try. It will add some excitement to a meal and you may find a new favorite. Worst case is you hate it and throw it out. Have fun with your food!
Yeah, I would have to agree with you on the mushrooms and shrimp.
ReplyDeleteKudos to Melissa! It's not easy to get others to jump on board trying new things. I am hoping that as we pursue this healthier eating we will appreciate more and more a variety of vegetables. Nick and I are getting a little tired of The Quartet.
Stacey-
ReplyDeleteIt's amazing to me how difficult it is to change eating habits- but so worth it. I think you will find that as you cut out processed foods, you will develop a palate for more fresh things. I have found that to be true as we do the south beach diet...again =)
Best of luck- and thanks for the comments!
becky
P.S. almost every veggie tastes better grilled- don't forget that!
Thanks, Becky! We used to have a grill coming to us: one Nick's parents don't use. I don't know if they still have it for us or not. We're renting an apartment in the house we hope to eventually buy, so I don't know if we could install the bbq there and grill or not. I'd LOVE to do some more grilling!
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